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A few strong starting points from the latest publishing.
A lot of self-defense teaching still splits in two bad directions. One side hands students long technique lists - wrist release number one, wall pin escape numb…
I first learned the value of centerline the hard way. Years ago in Hong Kong, I sparred a compact Wing Chun practitioner who was not flashy but never let me get…
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The clean movie version is easy to picture: a samurai meets death calmly, serves with perfect loyalty, fights fairly, and lives by an unbroken code called bushi…
A 1000 lumen flashlight is not a fight stopper. It is a disruption tool. I have noticed people talk about bright lights the way beginners talk about knockout pu…
There are two easy versions of the samurai. In one, they are spotless warrior-monks guided by an unbreakable moral code. In the other, bushido is dismissed as p…
A lot of self-defense teaching still splits in two bad directions. One side hands students long technique lists - wrist release number one, wall pin escape numb…
A judogi can feel fine for regular class, then suddenly feel wrong the day shiai rules start mattering. Sleeves seem shorter. The skirt rides differently. Grips…
Two approaches show up in combat gyms every week. One athlete takes creatine monohydrate year-round, stays strong in hard rounds, and accepts a little extra sca…
There are really two samurai in the popular imagination. One is the calm, death-ready warrior who lives by an iron code. The other is the political retainer, ta…
I once heard a new student ask after class, If martial arts are about peace, why do some systems teach you to strike first? It is a fair question. Dojo walls of…
If you ask experienced judoka what separates a clean throw from a scramble, most will answer with one word: kuzushi. Off-balancing makes even a modest throw fee…
Most of us have trained hip escapes and technical stand-ups between a couch and a coffee table at some point. Space is tight, neighbors are a factor, and the fl…
I have watched many strong fighters crumble not from a head shot but from a steady diet of low kicks that shut down their stance. Early in my career, a veteran…
How do you keep improving your striking, wrestling, and jiu-jitsu without blowing up your knees or your schedule? Most of us juggle work, family, and a few hard…
