Wing Chun Centerline Under Pressure: What Actually Works I first learned the value of centerline the hard way. Years ago in Hong Kong, I sparred a compact Wing Chun practitioner who was not flashy but never let me get a …
Read article →Catch Wrestling Rides That Shut Down BJJ Guards I grew up in a Karate house, then wandered through Muay Thai rings and Brazilian Jiu-Jitsu gyms before falling in love with the heavy, glue-like pressure of old-school catc…
Read article →Kyokushin Low Kick Strategy for Dominating Exchanges I still remember a knockdown tournament in Osaka where two heavyweights traded low kicks for three straight rounds. Neither man flinched at first, but by the final exc…
Read article →