Moving Zen by C. W. Nicol: A Karate Journey with Lessons for Consistency Ever find your training drifting - good for two weeks, then life piles up and you skip, and suddenly a month is gone? I have watched motivated stud…
Read article →Meditations on Violence by Rory Miller: A Pragmatic Review for Self-Defense Students How do you bridge the gap between crisp pad rounds in the gym and the blunt, messy reality of a sudden shove near a doorway or the dead…
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